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Ultimate Fudgy High Protein Brownies – Easy Homemade Healthy Treat

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The quest for a truly delicious high protein brownie ends here! These ultimate fudgy brownies are rich, moist, and packed with protein. Thanks to a triple threat of bloomed cocoa, creamy Greek yogurt, and applesauce, they deliver an irresistible texture with a classic crinkle top. Perfect for meal prep or a satisfying post-workout treat.

  • Total Time: 40 minutes
  • Yield: 12 brownies 1x

Ingredients

Scale
  • 1/2 cup unsalted butter, melted
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup hot water or brewed coffee
  • 2 large eggs
  • 1 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup full-fat Greek yogurt
  • 1/4 cup unsweetened applesauce
  • 1/2 cup all-purpose flour
  • 1/2 cup whey protein powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. In a medium bowl, whisk melted butter, cocoa powder, and hot water or coffee until smooth to bloom the cocoa.
  3. In a large bowl, whisk eggs, sugar, and vanilla until light and fluffy (about 2 minutes).
  4. Add the cocoa mixture to the egg mixture and mix until just combined.
  5. In a separate bowl, whisk flour, protein powder, baking powder, and salt.
  6. Add dry ingredients to wet ingredients in batches, mixing gently until combined.
  7. Fold in chocolate chips evenly.
  8. Pour batter into prepared pan and spread evenly.
  9. Bake for 20–25 minutes until a toothpick shows moist crumbs.
  10. Cool completely before slicing into brownies.

Notes

  • Blooming cocoa enhances deep chocolate flavor—don’t skip it.
  • Avoid overmixing to keep brownies soft and fudgy.
  • Do not overbake; protein powder dries them out quickly.
  • Let brownies cool fully before cutting for best texture.
  • Store in airtight container for 3–4 days or freeze up to 3 months.
  • Author: lina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 280
  • Sugar: 20 g
  • Sodium: 120 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 60 mg