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Easy Thai Peanut Noodle Salad with Chicken – Healthy 30-Minute Dinner Recipe

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This Thai Peanut Noodle Salad with Chicken is a fresh and satisfying dish loaded with tender chicken, crisp vegetables, and silky peanut sauce. It combines sweet, savory, tangy, and nutty flavors into one easy meal that works for lunch, dinner, or meal prep. Ready in just 30 minutes, it is a simple recipe that tastes vibrant and restaurant-worthy while still being easy enough for any home cook.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces rice noodles
  • 2 cups cooked chicken breast shredded or sliced
  • 1 cup red cabbage thinly sliced
  • 1 cup carrots julienned
  • 1 red bell pepper thinly sliced
  • 1 cucumber thinly sliced
  • 3 green onions sliced
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup roasted peanuts chopped
  • Peanut Sauce
  • 1/2 cup creamy peanut butter
  • 3 tablespoons soy sauce
  • 2 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 teaspoons fresh ginger grated
  • 2 cloves garlic minced
  • 2 to 4 tablespoons warm water
  • 1 teaspoon sriracha optional

Instructions

  1. Bring a large pot of water to a boil. Cook the rice noodles according to package instructions until tender. Drain and rinse under cold water to stop cooking. Set aside.
  2. In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, honey, sesame oil, ginger, garlic, and sriracha if using. Add warm water gradually until the sauce reaches a smooth, pourable consistency.
  3. Thinly slice the cabbage, carrots, bell pepper, cucumber, and green onions. Chop the cilantro and peanuts.
  4. In a large mixing bowl, combine the cooked noodles, chicken, cabbage, carrots, bell pepper, cucumber, and green onions.
  5. Pour the peanut sauce over the salad ingredients and toss well until everything is evenly coated.
  6. Top with chopped cilantro and roasted peanuts. Serve immediately or chill before serving.

Notes

  • Rinse the noodles under cold water after cooking to prevent sticking.
  • Add extra warm water to the peanut sauce if it thickens too much.
  • This salad can be made ahead and refrigerated for meal prep.
  • For added heat, increase the amount of sriracha or add red pepper flakes.
  • Author: lina
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Salad
  • Method: Stovetop
  • Cuisine: Asian, Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 11 g
  • Sodium: 720 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 5 g
  • Protein: 32 g
  • Cholesterol: 55 mg