Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a culinary delight with the Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese. This viral TikTok recipe combines the natural sweetness of roasted sweet potatoes, savory ground beef, and a spicy honey drizzle to create an unforgettable dish. Perfect for any occasion, this bowl is quick to prepare and packed with bold flavors and creamy textures.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 cup cottage cheese
  • 1/4 cup hot honey
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Wash, peel, and dice sweet potatoes into cubes. Toss with olive oil, salt, and pepper.
  2. Spread the sweet potatoes on a lined baking sheet and roast for 25 minutes until tender and caramelized.
  3. In a large skillet, heat olive oil over medium heat. Sauté chopped onion until translucent, then add minced garlic.
  4. Add ground beef to the skillet and cook until browned. Season with salt and pepper.
  5. Combine honey with cayenne or chili flakes in a small bowl for the hot honey drizzle.
  6. Assemble bowls by layering roasted sweet potatoes, cooked beef, cottage cheese, avocado slices, and drizzle generously with hot honey.
  7. Serve immediately and enjoy.

Notes

  • Add black beans for extra protein and fiber.
  • Swap ground turkey for a leaner alternative.
  • Adjust spice level by adding more or less chili flakes.
  • Author: lina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking/Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 560
  • Sugar: 10g
  • Sodium: 680mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 10g
  • Protein: 34g
  • Cholesterol: 85mg