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Easy Marinated Tomatoes Salad – Fresh, Healthy Summer Side Dish

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This marinated tomato salad is fresh, vibrant, and bursting with flavor. Juicy ripe tomatoes soak in a zesty blend of olive oil, vinegar, garlic, and fresh herbs, creating a simple yet incredibly delicious dish. Perfect as a healthy summer salad, side dish, or topping.

  • Total Time: 10 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1.5 pounds ripe tomatoes
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons red grape vinegar
  • 1/3 cup red onion, finely chopped
  • 1 clove garlic, minced
  • 2 teaspoons fresh basil, chopped
  • 2 teaspoons fresh parsley, chopped
  • 1 teaspoon fresh dill, chopped
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Wash, dry, and slice tomatoes into 1/3-inch thick slices. Arrange in a shallow dish.
  2. In a bowl, whisk together olive oil, vinegar, onion, garlic, herbs, salt, and pepper.
  3. Pour marinade evenly over the tomatoes.
  4. Cover and refrigerate for at least 2 hours, flipping once during marination.
  5. Serve chilled as a salad or side dish.

Notes

  • Use fresh, ripe tomatoes like beefsteak, cherry, heirloom, or Roma for best flavor.
  • Fresh herbs are recommended; if using dried, reduce to one-third the amount.
  • Do not discard leftover marinade—reuse it in salads or cooking.
  • Store in the refrigerator for up to 3 days.
  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 149
  • Sugar: 3 g
  • Sodium: 7 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg