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Easy Maple Brown Sugar Overnight Oats – Cozy, Healthy Make-Ahead Breakfast

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These maple brown sugar overnight oats make a cozy breakfast on a crisp fall or winter morning. Creamy oats infused with warm cinnamon, sweet maple syrup, and brown sugar are prepared ahead for an easy, comforting start to the day.

  • Total Time: 6 hours
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup milk
  • 1 cup rolled oats
  • 2 tbsp brown sugar, packed
  • 2 tbsp maple syrup
  • 1 tsp cinnamon
  • ¼ tsp vanilla extract
  • 1 tbsp toasted pecans, chopped
  • 1 tbsp toasted walnuts, chopped

Instructions

  1. In a small bowl, mix the milk and rolled oats together.
  2. Stir in the brown sugar, maple syrup, cinnamon, and vanilla extract.
  3. Divide the oats into two serving containers. Cover and refrigerate overnight or for at least 6 hours.
  4. Top with pecans and walnuts immediately before serving.

Notes

  • Store overnight oats in an airtight container in the fridge for up to 4 to 5 days.
  • Author: lina
  • Prep Time: 6 hours
  • Cook Time: 0 minutes
  • Category: Overnight Oats
  • Method: Mixed
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 368
  • Sugar: 31.7g
  • Sodium: 63mg
  • Fat: 8.9g
  • Saturated Fat: 2.4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0.1g
  • Carbohydrates: 60.9g
  • Fiber: 5.3g
  • Protein: 10.1g
  • Cholesterol: 10mg