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Easy Cucumber Strawberry Salad Recipe – Fresh, Healthy Summer Favorite

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This cucumber strawberry salad is a vibrant and refreshing dish that combines crisp cucumbers with sweet strawberries, all tossed in a light, flavorful dressing. Perfect for summer gatherings, picnics, or as a light and healthy appetizer.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh mint

Instructions

  1. Wash and slice the cucumber into thin rounds and place in a large bowl.
  2. Rinse, hull, and slice the strawberries; add to the bowl.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Pour the dressing over the cucumber and strawberries and toss gently.
  5. Add fresh mint and toss again.
  6. Let the salad sit for 5–10 minutes before serving to enhance flavors.

Notes

  • Best served fresh for maximum crispness.
  • Chill briefly before serving for extra refreshment.
  • Add feta or nuts for variation if desired.
  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110
  • Sugar: 8 g
  • Sodium: 120 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg