Ingredients
Scale
- Fajita Seasoning
- 2 tsp smoked paprika
- 2 tsp ground cumin
- 2 tsp dried oregano
- 1 tsp fajita seasoning
- 1 tsp chili powder
- 1 tsp garlic powder
- 1/2 tsp red pepper flakes
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp onion powder
- Casserole Ingredients
- 1.5 lbs chicken breast, cut into cubes or strips
- Salt and pepper, to taste
- 2 tbsp lime juice
- 1 tbsp vegetable oil
- 4 tbsp butter
- 1/2 can black refried beans (optional)
- 1 large onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 orange bell pepper, thinly sliced
- 1 jalapeno pepper, chopped (optional)
- 1/2 cup sour cream (optional)
- 2 cups shredded Mexican blend cheese
- Optional Sides
- Tortillas (flour or corn)
- Rice
- Tomatoes
Instructions
- Chicken: Chop chicken into bite-sized pieces. Season with salt and pepper, toss well, and refrigerate while preparing other ingredients.
- Fajita Seasoning: Combine all seasoning ingredients in a bowl and mix well. Set aside.
- Preheat: Preheat oven to 375°F (190°C).
- Spray a 9×13-inch baking dish with non-stick cooking spray.
- Layer chicken in the bottom of the dish. Drizzle with lime juice and vegetable oil, then sprinkle with half the seasoning. Add 2 tbsp butter in small pieces and toss to coat.
- Optionally drop spoonfuls of refried beans over the chicken.
- Add sliced peppers and onions on top. Sprinkle remaining seasoning and remaining butter pieces.
- Add dollops of sour cream if using, then top with shredded cheese.
- Cover tightly with foil and bake for 30 minutes.
- Remove foil and bake an additional 10–15 minutes to reduce moisture and finish cooking.
- Serve warm with tortillas or rice if desired.
Notes
- Swap chicken with skirt steak or use a mix of both.
- Serve with tortillas, rice, or as a low-carb dish on its own.
- Adjust spice level by reducing chili flakes or jalapeno.
- Great for meal prep and reheats well.
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baked
- Cuisine: Mexican, Tex-Mex
Nutrition
- Serving Size: 1 portion
- Calories: 520
- Sugar: 5 g
- Sodium: 720 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 42 g
- Cholesterol: 135 mg