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Easy BBQ Chicken Stuffed Sweet Potatoes – Healthy Comfort Food Favorite

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BBQ Chicken Stuffed Sweet Potatoes are a simple yet flavor-packed meal that combines tender roasted sweet potatoes with smoky, saucy shredded chicken. This dish delivers the perfect balance of sweet and savory while offering a nutritious, high-protein option for busy weeknights or meal prep. Easy to customize and made with wholesome ingredients, it’s a satisfying comfort food that fits into a healthy lifestyle.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 medium to large sweet potatoes
  • 2 cups cooked shredded chicken (rotisserie works great)
  • 1/2 to 3/4 cup BBQ sauce (adjust to taste)
  • 1 tablespoon olive oil
  • Salt and pepper
  • Optional Toppings:
  • Shredded cheddar or mozzarella cheese
  • Thinly sliced red onion
  • Fresh cilantro or parsley
  • Greek yogurt or sour cream
  • Avocado slices or guacamole
  • Sliced green onions

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash, dry, and pierce the sweet potatoes with a fork. Rub lightly with olive oil and season with salt.
  3. Bake on a rack or baking sheet for 40–50 minutes until tender.
  4. Warm shredded chicken in a skillet over medium heat, then mix in BBQ sauce until fully coated and heated through.
  5. Slice open the sweet potatoes and fluff the insides with a fork.
  6. Stuff generously with the BBQ chicken mixture.
  7. Add desired toppings. If using cheese, return to the oven for 5 minutes to melt.
  8. Serve warm.

Notes

  • Rotisserie chicken makes this recipe faster and easier.
  • Adjust BBQ sauce depending on how saucy you like it.
  • Great for meal prep — store in the fridge for up to 3 days.
  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed potato
  • Calories: 425
  • Sugar: 9 g
  • Sodium: 720 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 32 g
  • Cholesterol: 85 mg