Ingredients
Scale
- 2 ripe avocados, peeled, seeded, and halved
- 3/4 cup seasoned panko bread crumbs
- Salt and pepper, to taste
- Avocado oil spray or olive oil spray (optional)
- Cilantro lime crema (optional, for serving)
Instructions
- Preheat air fryer to 375°F (190°C).
- Season avocado halves with salt and pepper.
- Press each avocado half into bread crumbs until fully coated.
- Lightly spray with oil if desired for extra crispiness.
- Place in air fryer basket and cook for 6–7 minutes until golden brown.
- Serve immediately with optional cilantro lime crema.
Notes
- Best enjoyed fresh, but leftovers can be stored in an airtight container for up to 3 days.
- Reheat in the air fryer for about 2 minutes to restore crispiness.
- Great served on its own or stuffed with salads like chicken or tuna.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 428 kcal
- Sugar: 3 g
- Sodium: 212 mg
- Fat: 31 g
- Saturated Fat: 5 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 37 g
- Fiber: 15 g
- Protein: 8 g
- Cholesterol: 0 mg