Introduction
Sometimes, a recipe comes along that instantly feels like a treat for both the cook and the people at the table. These Marry Me Chicken Meatballs are one of those recipes. Creamy, luxurious, and rich with flavor, they take the concept of a weeknight chicken dinner and elevate it to date-night level. The tender meatballs are nestled in a dreamy tomato cream sauce infused with sun-dried tomatoes, garlic, and fresh basil, making every bite a melt-in-your-mouth experience.
The name “Marry Me Chicken” isn’t just whimsical—it’s an homage to bold flavors and indulgent sauces that make you feel like something special is happening. And this chicken meatball version is no exception. With just a few simple techniques, you get tender meatballs, a perfectly balanced sauce, and a dish that’s as comforting as it is impressive.
This recipe works beautifully for a romantic dinner, a cozy family meal, or even a weekend lunch that you’ll savor throughout the week. Plus, it’s surprisingly approachable: with clear steps, easy-to-find ingredients, and a manageable cooking time, you’ll be able to create a gourmet-style dish without stress.

Why You’ll Love This Recipe
- Melt-in-your-mouth chicken meatballs: Tender, juicy, and full of flavor.
- Luxurious creamy tomato sauce: Rich, slightly tangy, and perfectly balanced with herbs and garlic.
- Quick enough for weeknights: From prep to plate in just 45 minutes.
- Impressively elegant: Looks and tastes restaurant-worthy, perfect for date nights or special dinners.
- Versatile for serving: Pairs beautifully with pasta, rice, or even roasted vegetables.
- Flavor-packed without complexity: Simple ingredients come together to create layers of savory delight.
Ingredients Breakdown
Servings: 4
Meatballs
- 1 pound ground chicken
- 1 egg
- 1/2 cup panko breadcrumbs
- 1 cup freshly grated Parmesan cheese
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons olive oil for frying
Sauce
- 4 cloves garlic, minced
- 1/2 cup dry white wine
- 1 cup heavy or whipping cream
- 1 tablespoon tomato paste
- 1/3 cup sun-dried tomatoes (see note)
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1 teaspoon cornstarch
- 1 small handful fresh basil, chopped or torn
Ingredient Highlights
- Ground chicken: Lean and tender, it makes for meatballs that are light yet satisfying.
- Panko breadcrumbs: Help hold the meatballs together without weighing them down.
- Parmesan cheese: Adds a salty, savory depth that complements the tomato cream sauce.
- Sun-dried tomatoes: Intensely flavorful, contributing sweetness and tang.
- Fresh basil: Provides a fragrant, aromatic lift right before serving.
Tools & Equipment Needed
- Large mixing bowl for meatball prep
- Measuring cups and spoons
- Baking sheet lined with parchment or wax paper
- Skillet (nonstick or stainless steel recommended)
- Tongs for turning meatballs
- Small bowl for cornstarch slurry
- Spoon or spatula for scraping pan bits
- Knife and cutting board for garlic and basil

Step-by-Step Instructions
- Mix the meatball ingredients.
In a large bowl, combine ground chicken, egg, panko breadcrumbs, Parmesan, Italian seasoning, garlic powder, and onion powder. Mix gently with your hands, ensuring ingredients are combined but not overworked. The mixture will be moist—this is normal. - Form meatballs.
Roll the mixture into 1-inch meatballs. This recipe yields roughly 30 meatballs. Place them on a wax or parchment-lined baking sheet for easy handling and cleanup. - Heat olive oil and fry meatballs.
Add the olive oil to a skillet over medium-high heat. Fry the meatballs in batches for about 5 minutes each, turning frequently to brown all sides. Add a splash more oil for the second batch if needed. Once browned, transfer to a plate. - Prepare the pan for sauce.
Remove the pan from heat briefly to cool slightly. If there’s excess oil, drain it but leave the flavorful browned bits for the sauce—they add richness and depth. - Deglaze with garlic and wine.
Return the skillet to medium heat. Add minced garlic and white wine, allowing it to bubble and reduce by about half, scraping the pan to release any caramelized bits. - Make the cream sauce.
In a small bowl, mix cornstarch with 2 teaspoons cold water to create a slurry. Add cream and tomato paste to the skillet, stirring to incorporate. Then add sun-dried tomatoes, oregano, crushed red pepper flakes, and the cornstarch slurry. Continue stirring, scraping up browned bits from the pan. - Finish cooking meatballs in the sauce.
Return meatballs to the skillet. Simmer for an additional 5 minutes or until the chicken reaches 165°F and the sauce thickens to your preference. If the sauce becomes too thick, thin it with more cream, wine, or chicken broth. - Add fresh basil and season.
Sprinkle chopped or torn basil over the meatballs. Season with salt and pepper as desired, keeping in mind the Parmesan already adds some saltiness. - Serve immediately.
Plate the meatballs with sauce and enjoy while warm. They’re perfect over pasta, polenta, or alongside roasted vegetables.
Tips & Variations
Diet-Friendly Options
- Gluten-free: Use gluten-free panko breadcrumbs.
- Lower fat: Substitute light cream or half-and-half.
- Dairy-free: Skip Parmesan or use a plant-based alternative; use coconut cream instead of heavy cream.
Flavor Adjustments
- For extra heat: Add more crushed red pepper flakes.
- For extra richness: Incorporate a tablespoon of butter when finishing the sauce.
- Add fresh thyme or rosemary for a subtle herbaceous layer.
Serving Variations
- Over spaghetti or fettuccine for classic pasta.
- With zucchini noodles or spaghetti squash for a low-carb option.
- On toasted ciabatta for a hearty sandwich.
- As part of a creamy polenta dish for a cozy dinner.
Flavor Profile & Pairings
- Taste: Creamy, slightly tangy, savory, with gentle heat and aromatic basil.
- Texture: Tender meatballs with a luscious, velvety sauce.
- Aromatic elements: Garlic and sun-dried tomatoes create a robust and fragrant sauce.
Best Side Dishes
- Garlic butter pasta
- Roasted or mashed potatoes
- Steamed asparagus, green beans, or broccoli
- Simple green salad
Nutritional Overview
Per serving:
- Calories: 639
- Protein: 33 g
- Fat: 46 g
- Carbohydrates: 19 g
- Sodium: 638 mg
- Fiber: 2 g
A rich, indulgent meal, perfect for special occasions or when you want a luxurious comfort dinner.

Make-Ahead & Meal Prep Tips
- Mix and form meatballs in advance; store uncooked in the fridge for up to 24 hours.
- Cooked meatballs can be stored for 3–4 days in the refrigerator.
- Freeze cooked meatballs with sauce for up to 2 months; thaw overnight in the fridge and gently reheat.
- Sauce can be prepared in advance and reheated before adding meatballs.
FAQs
1. Can I bake the meatballs instead of frying?
Yes, bake at 400°F for 12–15 minutes, flipping halfway for even browning.
2. Can I use chicken thighs instead of breast?
Absolutely. Thighs add extra juiciness and flavor.
3. How can I thicken the sauce more?
Add a bit more cornstarch slurry or let the sauce simmer a few minutes longer.
4. Are sun-dried tomatoes essential?
They add flavor and sweetness, but you can substitute roasted red peppers or omit if needed.
5. Can I make this vegetarian?
Use plant-based chicken substitutes or meatballs made from lentils or chickpeas and skip Parmesan or use a vegan alternative.
Cooking Timeline (at a Glance)
| Step | Time |
|---|---|
| Prep meatballs | 25 minutes |
| Fry meatballs | 10 minutes |
| Prepare sauce & combine | 10 minutes |
| Total | 45 minutes |
Serving Suggestions
- Plate over pasta with sauce spooned generously on top.
- Garnish with fresh basil and extra Parmesan.
- Serve alongside roasted veggies or a crisp salad for balance.
Recipe Variations
- Spicy Marry Me Meatballs: Increase crushed red pepper for heat.
- Cheesy Meatball Bake: Add mozzarella over meatballs and broil until bubbly.
- Low-Carb Marry Me Meatballs: Serve over zucchini noodles or spaghetti squash.
- Sun-Dried Tomato-Free Version: Use roasted red peppers or omit for simpler tomato cream sauce.
Ingredient Spotlight
Sun-Dried Tomatoes
- Selection: Choose oil-packed or dry; drain large pieces and slice if needed.
- Storage: Airtight container in the fridge for oil-packed, pantry for dry.
- Enhancement: Rehydrate dry tomatoes in hot water or wine for more juiciness.
Ground Chicken
- Selection: Look for lean but moist chicken; avoid overly processed packs.
- Storage: Use within 1–2 days or freeze immediately.
- Cooking Tip: Don’t overwork the mixture to keep meatballs tender.
Pro Cooking Tips
- Fry in batches to avoid overcrowding; this ensures proper browning.
- Deglaze pan properly to lift all flavorful bits into the sauce.
- Use a cornstarch slurry to achieve a silky, thick sauce without clumps.
- Add fresh basil at the end for a vibrant, aromatic finish.
Storage & Freezing Guide
Storing
- Refrigerator: 3–4 days in airtight container.
- Freeze: Up to 2 months; reheat gently to preserve texture.
Freezing Tips
- Freeze meatballs and sauce together or separately.
- Avoid microwaving frozen sauce directly—it’s better to thaw first.
- Use freezer-safe containers and label with date.
Nutrition Estimate Table (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 639 |
| Protein | 33 g |
| Fat | 46 g |
| Carbohydrates | 19 g |
| Fiber | 2 g |
| Sugar | 7 g |
| Sodium | 638 mg |
Expanded Conclusion
These Marry Me Chicken Meatballs are proof that comfort food can also feel special. Creamy, savory, and elegantly balanced with garlic, basil, and sun-dried tomatoes, they make a perfect centerpiece for a cozy dinner or a memorable date night. With simple ingredients, approachable steps, and rich flavor, you’ll find this recipe quickly becoming a family favorite.
Try it for your next dinner, savor the flavors, and watch as everyone at the table falls in love with each bite. Whether served over pasta, vegetables, or simply on their own, these meatballs are a culinary experience worth repeating.
Print
Marry Me Chicken Meatballs
This Marry Me Chicken Meatballs recipe features tender chicken meatballs in a luxurious creamy tomato sauce with fresh basil. Perfect for date night or an indulgent weeknight dinner.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound ground chicken
- 1 egg
- 1/2 cup panko breadcrumbs
- 1 cup freshly grated parmesan cheese
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons olive oil for frying
- 4 cloves garlic, minced
- 1/2 cup dry white wine
- 1 cup heavy/whipping cream
- 1 tablespoon tomato paste
- 1/3 cup sun-dried tomatoes
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1 teaspoon cornstarch
- 1 small handful fresh basil, chopped or torn
Instructions
- In a large bowl, mix all meatball ingredients except olive oil until just combined. Form 1″ meatballs and place on a parchment-lined baking sheet.
- Heat olive oil in a skillet over medium-high heat. Fry meatballs in batches, 5 minutes each, turning often until browned. Transfer to a plate.
- Remove skillet from heat for 1–2 minutes. Drain excess oil but keep browned bits.
- Return skillet to medium heat. Add garlic and wine, bubbling for about 1 minute until reduced by half.
- Mix cornstarch with 2 tsp cold water to make a slurry.
- Stir in cream and tomato paste, then sun-dried tomatoes, oregano, crushed red pepper, and cornstarch slurry. Scrape up browned bits.
- Add meatballs back and cook 5 more minutes until meatballs are cooked through (165F) and sauce thickens.
- Sprinkle fresh basil, season with salt & pepper, and serve immediately.
Notes
- If using sun-dried tomatoes packed in oil, drain them. Slice if large.
- Nutrition info is approximate: Calories 639kcal, Protein 33g, Fat 46g, Saturated Fat 22g.
- © Salt & Lavender Inc. Sharing this post is appreciated; copying full recipes is prohibited.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Pan-Fried with Cream Sauce
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 639
- Sugar: 7 g
- Sodium: 638 mg
- Fat: 46 g
- Saturated Fat: 22 g
- Unsaturated Fat: 21 g
- Trans Fat: 0.1 g
- Carbohydrates: 19 g
- Fiber: 2 g
- Protein: 33 g
- Cholesterol: 227 mg



