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Lentil Mushroom Stroganoff – Creamy, Hearty Vegetarian Comfort Food

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A comforting vegetarian twist on classic stroganoff with hearty lentils, savory mushrooms, and a creamy sauce served over noodles.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup dried green or brown lentils, rinsed
  • 8 oz mushrooms, sliced (cremini or button)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 cup vegetable broth
  • 1 cup sour cream or Greek yogurt
  • 2 tbsp soy sauce
  • Salt and pepper to taste
  • 8 oz egg noodles or preferred pasta
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook lentils in boiling water for 20-25 minutes until tender; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Sauté onion for 3-4 minutes until translucent.
  3. Add mushrooms and cook 5-7 minutes until browned.
  4. Stir in garlic, thyme, and paprika for 1 minute until fragrant.
  5. Pour in vegetable broth and soy sauce; simmer for 5 minutes.
  6. Reduce heat and stir in sour cream or Greek yogurt. Add cooked lentils, season with salt and pepper, heat through 2-3 minutes.
  7. Cook egg noodles according to package instructions; drain.
  8. Serve stroganoff over noodles, garnished with parsley.

Notes

  • Use gluten-free pasta or serve over rice/quinoa for a gluten-free option.
  • Add a splash of white wine after sautéing mushrooms for extra depth of flavor.
  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 2 g