Ingredients
Scale
- 1 lb chicken tenders
- 2 tablespoon melted butter
- 2 tablespoon honey
- 3 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions
- Preheat air fryer to 375°F (190°C).
- Mix breadcrumbs, salt, pepper, and paprika in a bowl.
- Coat chicken tenders in the breadcrumb mixture.
- Place tenders in the air fryer basket in a single layer.
- Cook for 10 minutes, flipping halfway.
- Mix melted butter, honey, and minced garlic in a bowl.
- Brush the honey butter garlic sauce over the cooked tenders.
- Cook for an additional 2 minutes.
- Serve warm.
Notes
- Use panko breadcrumbs for extra crispiness.
- Adjust honey to taste.
- Check chicken internal temperature reaches 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 8 g
- Sodium: 420 mg
- Fat: 10 g
- Saturated Fat: 5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 85 mg