Ingredients
Scale
- 1 low-carb tortilla (Mission Carb Balance works perfectly)
- 1/2 cup shredded cooked chicken (rotisserie recommended)
- 1 tbsp plain Greek yogurt, full-fat
- 1 Laughing Cow cheese wedge (light or original)
- 1/4 cup shredded mozzarella cheese (from block)
- 1/2 tsp ranch seasoning
- 2 tsp butter for cooking
Instructions
- In a medium bowl, combine chicken, Greek yogurt, Laughing Cow cheese, mozzarella, and ranch seasoning. Mix until smooth.
- Lay tortilla flat. Spread chicken mixture over half, leaving 1/2-inch border. Fold over to create half-moon and gently press edges.
- Heat non-stick skillet over medium heat. Melt butter and place quesadilla in pan. Cook 2–3 min per side until golden and crispy.
- Remove and let rest 1 minute. Slice into triangles and serve.
Notes
- Use rotisserie chicken for flavor and ease.
- Full-fat Greek yogurt yields creamiest filling.
- Shred cheese from block for best melting.
- Cook on medium heat for crispy outside, melty inside.
- Don’t overstuff tortilla. Store filling only for up to 3 days; do not store assembled quesadillas.
- Prep Time: 7 minutes
- Cook Time: 6 minutes
- Category: Dinner, Lunch, Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 1 g
- Sodium: 680 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 42 g
- Cholesterol: 80 mg