Ingredients
Scale
- 2 boneless skinless chicken breasts
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1 tbsp butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper.
- Grill chicken 5-6 minutes per side until cooked through.
- In a skillet, sauté broccoli in olive oil until tender.
- In a saucepan, melt butter and sauté garlic.
- Add heavy cream, bring to a simmer, and stir in Parmesan.
- Whisk until smooth and season with salt and pepper.
- Slice grilled chicken and assemble bowls with broccoli and sauce.
- Serve hot and enjoy!
Notes
- For extra flavor, sprinkle some red pepper flakes into the sauce.
- Substitute broccoli with your favorite green vegetables, like asparagus or zucchini.
- Use chicken thighs instead of breasts for juicier meat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling & Sautéing
- Cuisine: American, Keto
Nutrition
- Serving Size: 1 bowl
- Calories: 452