Ingredients
Scale
- 3 boneless, skinless chicken breasts, cut into 1-inch chunks
- 2 bunches asparagus, rinsed and trimmed
- 1/2 cup olive oil
- 2 tsp minced garlic
- 1 tbsp hot sauce (optional, e.g., Sriracha)
- 1/2 cup low-sodium soy sauce
- Juice of 1/2 lemon
- 1 tsp salt
- 1 tsp fresh cracked black pepper
- 2 tsp onion powder
- 1 tbsp minced parsley
- Crushed red chili pepper flakes, optional
- Lemon slices for garnish
Instructions
- Marinate chicken with olive oil, soy sauce, hot sauce, lemon juice, garlic, salt, pepper, and onion powder. Reserve half the sauce.
- Blanch asparagus in boiling water 2 minutes, then cool in ice water. Drain.
- Thread chicken onto skewers, 4–5 pieces each.
- Grill chicken skewers until cooked, brushing with olive oil. Grill asparagus alongside until charred.
- Serve chicken and asparagus sprinkled with chili flakes, parsley, lemon slices, and reserved sauce.
Notes
- Can marinate chicken 15 minutes to overnight for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 597.35
- Sugar: 3.22 g
- Sodium: 710.21 mg
- Fat: 35.84 g
- Saturated Fat: 7.95 g
- Unsaturated Fat: 25.48 g
- Trans Fat: 0 g
- Carbohydrates: 14.77 g
- Fiber: 1.96 g
- Protein: 54.37 g
- Cholesterol: 139.2 mg