Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Ranch Protein Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy, tangy pasta salad with plenty of protein and fresh crunch, featuring chicken, cucumbers, and cherry tomatoes, all dressed in a ranch and Greek yogurt mixture.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces pasta (rotini or penne)
  • 1 cup cooked chicken breast, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup ranch dressing
  • 1/4 cup Greek yogurt
  • 1/4 cup shredded cheese (cheddar or mozzarella)
  • 1/4 cup green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and rinse with cold water. Let cool to room temperature.
  2. In a large bowl, combine pasta, chicken, cherry tomatoes, cucumber, and green onions. Toss gently.
  3. Mix ranch dressing and Greek yogurt until smooth. Pour over pasta mixture and toss to coat evenly.
  4. Add shredded cheese, season with salt and pepper. Chill in refrigerator for at least 30 minutes before serving.

Notes

  • Chill for at least 30 minutes to let flavors meld.
  • Store in an airtight container for up to 3-4 days.
  • Author: lina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 380 mg
  • Fat: 19 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 21 g
  • Cholesterol: 50 mg